雅思外刊阅读--锻炼只要1分钟 2

摘要：今天要跟大家分享的雅思阅读素材题目是锻炼只要1分钟 2，正文都做了贴心的注解，并挑出了经典句式跟观点，我们在雅思写作中可以学习借鉴。一起来看看吧！

【经典句式】

consequently因此

fundamental question基本问题

remain保持;仍旧

intense强度大的

workout锻炼

stack up against … 跟……较量

endurance耐力

So scientists at McMaster University in Hamilton, Ontario, who had themselves conducted many of those earlier studies of interval training, decided recently to mount probably the most scientifically rigorous comparison to date of super-short and more-standard workouts.

所以，前不久，安大略省汉密尔顿麦克马斯特大学(McMaster University)的科学家们决定对超短时长锻炼和标准时长锻炼进行比较，它很可能是迄今为止从科学角度来说最严谨的比较。他们之前进行过很多关于间歇性锻炼的研究。

【经典句式】

conduct执行

interval间歇

mount安装

rigorous严格的

to date 迄今为止的

standard标准的

workout锻炼

They began by recruiting 25 out-of-shape young men and measuring their current aerobic fitness and, as a marker of general health,their body’s ability to use insulin properly to regulate blood sugar levels. The scientists also biopsied the men’s muscles to examine how well their muscles functioned at a cellular level.

他们招募了25名体型不佳的年轻男子，测量他们当时的有氧适能以及用胰岛素调节血糖的身体机能——后者是反映整体健康水平的标志。科学家们还对这些男人的肌肉进行活检，以检测他们的肌肉在细胞层次的功能。

【经典句式】

recruit招募

out-of-shape体型不佳的

measure测量

aerobic有氧的

fitness适能

a marker of general health反映整体健康水平的标志

insulin胰岛素

properly合适地

regulate调节

blood sugar level血糖水平

biopsy活检

cellular细胞的

at a … level在……水平

Then the researchers randomly divided the men into three groups. (The scientists plan to study women in subsequent experiments.) One group was asked to change nothing about their current, virtually nonexistent exercise routines; they would be the controls.

然后，科学家们随机把这些男人分成三组(科学家们计划在随后的实验中以女性为研究对象)。有一组被要求对当时的锻炼习惯不做任何改变，他们当时实际上没有任何日常锻炼;他们是对照组。

【经典句式】

randomly随机地

divide… into …把…分成…

subsequent后来的

experiment实验

current当时的

virtually基本上

nonexistent不存在的

exercise routine锻炼习惯

the controls=control group对照组